Ah winter; hose cold chilly nights, where all you want to do is snuggle on the couch with a hot chocolate. The season of comfy knits, ugg boots and fluffy socks…
But as the weather gets all cold and dry, so does your hair. The cold weather pulls the moisture out from your hair, which makes it feel dry and lifeless, and it loses its shine. Which means split ends!
So, in these cold winter nights it is important to keep your hair hydrated and use a good quality conditioner.
And, if its waaaay too cold to leave the house right now, don’t worry because I’ve got some DIY treatments that you can whip together right now. (I know, I know- I’m amazing, you’re welcome)
Avocado Hair Mask
Avocados are full of healthy fats and oils, and are great for restoring shine and moisture to your hair. Egg yolks are full of fats and proteins to naturally revive your hair to its natural gloss.
1 egg yolk
Olive Oil Hair Mask
Olive oil is a rich emollient that conditions the hair and makes it easy to brush, adds shine and prevents breakage.
4 tablespoons olive oil
2 table spoons honey
The results? Fabulous and strong hair…just like you!
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Sleep is more than a necessity. It’s food for the soul, our time to heal both physically and psychologically, and our time to replenish the energy we’ll inevitably need for the next round of everyday challenges.
Whether you’ve already spotted those telltale signs of exhaustion, or you’ve merely become mindful of your need to sleep better, the following few tips should help you rid your lifestyle of several of the most harmful habits that wreak havoc on your sleep. As a result, your downtime will bring you a bright gaze, more energy than ever before, and of course, it will become the foundation of your beauty and self-care.