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Sleep is more than a necessity. It’s food for the soul, our time to heal both physically and psychologically, and our time to replenish the energy we’ll inevitably need for the next round of everyday challenges.
Whether you’ve already spotted those telltale signs of exhaustion, or you’ve merely become mindful of your need to sleep better, the following few tips should help you rid your lifestyle of several of the most harmful habits that wreak havoc on your sleep. As a result, your downtime will bring you a bright gaze, more energy than ever before, and of course, it will become the foundation of your beauty and self-care.
Winter has well and truly set in these past few weeks. There’s a chill in the air and the mornings are frosty. Winter is a great time to grow out your hair and get a colour change. But the cold weather can also cause hair damage and frizz. Not only does the cold dry out your skin, but it can also dry out your scalp and hair and moisture from the rain and fog can cause your hair to frizz and your styled locks to fall apart!
So here are a few easy tips to keep your hair healthy, and styled over winter.
We hope all our customers are doing well even in these difficult circumstances. We know it is a tricky time for everyone right now.
In a matter of weeks, life as we know it has changed completely. Most of us are now embracing our self-isolated lives as best we can. But it's still hard. We get it. We are feeling the same way.
It's okay to feel upset, stressed, sad, and angry right now. Embrace those feelings. And ignore the pressure. Ignore the social media messages right now telling you to be motivated, productive, work hard, workout, learn new skills. You don't have to do anything you don't want to.
In a matter of weeks, life as we know it has changed completely due to the COVID-19 crisis. We have to adapt to this changing world now. And it is scary. For most of us, everything we once enjoyed doing we can no longer do. This includes going to restaurants, going to the cinema, getting a haircut or colour, and visiting a beauty or nail salon. But these are the sacrifices we must make to help slow the spread, and to also reduce the strain on all those at the frontline like doctors and nurses.
If you can, stay home. And while you’re at home, here are 5 easy hair treatments you can do while you wait to go back to your hairdresser.
Summer is great. Sunshine, beach days, long nights, and plenty of pool time. But sometimes all that fun in the sun can have an impact on the health of your hair, making it dry, frizzy and dull.
UV, saltwater and chlorine can all cause damage to your hair over time. With the sunny season almost over, you may find your hair feeling brittle and straw-like. So here are some tips to get it looking and feeling great again. Autumn is the perfect time to restore your hair health and start a good routine to protect it over winter.
